The Ecstatic Dance Blog

A fun place to learn more about ecstatic dance, tips & tricks to run ecstatic dance events, thoughts on mindfullness and random DJing experiences

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Top Research & Scientific Studies: The Value of Dance for the Brain and Body

These references provide a starting point to explore the scientific and theoretical foundations of dance, human connection, and their...

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Why is Ecstatic Dancing So Deliciously Therapeutic?

The first time doing ecstatic dance can be daunting. But once you allow yourself to immerse into it and let go of all self-judgement and...

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What are the Health Benefits of Ecstatic Dance?

Ecstatic Dance is a form of free-form dance that involves uninhibited movement to a range of music styles, including world beats, trance,...

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Ecstatic Dance SLO vs Ecstatic Dance Santa Barbara

Ecstatic Dance has gained immense popularity in recent times as an alternative way of expressing oneself through dance without any...

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Ecstatic Dance SLO: A Guide to Dancing Your Heart Out

If you're looking for a fun and unique way to connect with yourself, others, and the universe around you, look no further than ecstatic...

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6 Ecstatic Dance DJ Tips — Secrets to Mixing Music for Ecstatic Dances

Ecstatic dance is a form of dance that emphasizes freedom of movement and self-expression. It often features a mix of different styles of...