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What to wear to an Ecstatic Dance?


First off, this isn't a place of judgement. This is a container of pure authenticity, acceptance, and comfort. Wear what you heart desires but be comfortable. When it comes to dressing for an ecstatic dance, the most important thing is to wear clothing that makes you feel comfortable, free, and allows for unrestricted movement. Here are some tips:

  1. Wear Comfortable Clothing: Choose clothing that is comfortable, breathable, and allows you to move freely. Avoid anything too tight, restrictive, or uncomfortable.

  2. Consider Layers: The temperature in the dance space can vary, so consider wearing layers that can be easily removed or added as needed.

  3. Avoid Jewelry: Jewelry can be distracting or get caught in movement, so it's best to avoid wearing any jewelry that may get in the way.

  4. Choose Footwear Wisely: Many ecstatic dances are done barefoot or in socks, but if you prefer to wear shoes, choose ones that are comfortable and provide good support for your feet.

  5. Express Yourself: Ecstatic dance is a form of self-expression, so feel free to wear clothing that reflects your personality and style. This could mean wearing bright colors, funky patterns, or clothing that has personal meaning to you.

Remember, the most important thing is to wear clothing that allows you to move freely and express yourself fully. Don't be afraid to be yourself and have fun with your outfit!


To learn more about ecstatic dance, visit What is Ecstatic Dance?







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