LATEST LIVE ECSTATIC DANCE SLO MIXES:
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Oct 29th 2023
June 18th 2023
May 5th 2023
Feb 5th 2023
May 2nd 2022
June 4th 2023
Apr 9th 2023
Sep 22nd 2022
Apr 14th 2022
May 21st 2023
Mar 26th 2023
Oct 14th 2022
May 7th 2023
Mar 5th 2023
June 4nd 2022
LATEST LIVE MIXES (More on Soundcloud)
Live Winter Ecstatic Dance
A live recording in Autumn 2022, closing out the heat of summer and driving us towards Winter and into a period of reflection, healing and release as we watch mother nature do her magic. This musical journey is hot, deep, dark at times and a ton of fun to move to — one of my favorites.
Live Bliss Ecstatic Dance
A live recording at Bliss in San Luis Obispo CA, 2022.
This 5 Rhythms musical arc is a journey that is roughly comparable to the course of your life, weeks and days. It has musical intensities which gradually build and settle down in a manner that the body recognizes, and can easily incorporate. Healing, opening, invigorating, confidence boosting, this mix when danced with will nurture the soul.
Live Fire Ecstatic Dance
A live recording of an Autumn Equinox Fire Ecstatic Dance in Cayucas, CA 2022. Enjoy this musical journey of releasing the power of Summer events.
Close out the yang energy of Summer, dance the fire away, and prepare for a fully embodied journey into a new season. A time to release, renew, grow, and let it all out. And right when the sweat is pouring, get ready to dig even deeper with a higher level of BPM.
Live Ecstatic Dance Mix
This mix was composed in Big Sur, CA. It was created live while visiting and dancing at a 5Rhythms ecstatic dance retreat at the beautiful Esalen Institute.
Ecstatic Dance is all about dancing like no one is watching; dancing without the judgment of others and dancing without limits. Healing, primal and rejuvenating, ecstatic dance is my favorite type of dance experience. Always an amazing release.
5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.
While a seemingly simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.
Ecstatic Dance Spring Mix
This mix was composed in Shell Beach, CA on a sunny morning in 2022. From dubstep, world beat, house to a few mashups, this mix has a lively and emotionally releasing vibration to it.
There are moments of darkness, lightness and renewal. This mix was created with a 5 Rhythms mindset, facilitating deep and unending explorations, moving dancers beyond self-imposed limitations and isolation into new depths of creativity and connection.
Chakra Healing Frequencies
A Chakra frequencies meditation mix. Solfeggio frequencies are tones derived from numerology developed centuries ago. These frequencies have shown to create positive shifts in your wellbeing, cleansing blockages to support healing. Sit back and relax and allow yourself to float away — rejuvenate, renew and strengthen with frequencies aligned to cleanse the 7 chakras. Starting with your root chakra and finishing with your crown chakra, this meditation includes all 7 frequencies to rebalance — progressing from 396Hz, 417Hz, 528Hz, 639Hz, 741Hz, 852Hz to 963Hz. This mix was made using the individual frequencies produced by Miracle Tones.
Nothing but mashups and remixes here. This is a playful mix centered around upbeat and familiar songs. A mashup is a composition created by blending two or more pre-recorded songs, usually by overlaying the vocal track of one song seamlessly over the instrumental track of another. This mix contains several mashups and finishes with some relaxing remixes that are food for the soul.
"We Love Mashups" Mix
Isolation Deep Mix
Raw, gritty, flawed, imperfect, frustrating yet releasing.
Stay-at-home and social distancing orders put a strain on DJs, dance communities, and all of us as a whole — causing the world to make a digital shift. As our access to human interaction was limited, we searched for alternatives utilizing platforms like Instagram Live, Twitch and Youtube Live as leading options. This has given us a slight sense of normalcy. But it's just not the same.
Thankful for Twitch and IG live. DJ's can bring some energy and do their best to connect around the world at one time.
As restrictions are lifted in some states, Minus will be entering these open spaces and returning responsibly to get you all moving. Dance responsibly folks — one love. Until then, enjoy the live streaming sets. Sending virtual bear hugs, warm vibes and wishing you and your family great health and love.
Isolation Renewal Mix
Unedited and unmastered, a relaxing mix consisting of various artists and genres — notable deep house and artists within the Anjuna record label.